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October 15, 2018
12:05 PM - 12:50 PM
Time Details:
No class on, May 28, September 3, or November 12.
Mississippi River Room
7550 Sunwood Drive NW
2nd Floor

Ramsey, MN 55303
Yoga pic
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Yoga Flow - City Hall

Monday, October 15, 2018

Yoga Flow is restorative, challenging, invigorating, and fun! It’s Barbara’s goal to introduce yoga in a safe, non-competitive, judgment-free way. Yoga is for EVERY BODY! Barbara will guide a Vinyasa style of yoga that focuses on breath and movement. All levels welcome, as modifications will be offered. Ms. Sandarin is certified in several forms of yoga and is registered with the Yoga Alliance. She has been practicing and teaching many forms of yoga for well over 15 years. Barbara loves sharing this unique form of mind/body fitness with students of all ages and abilities. Registration is requested.